All posts tagged Mindfulness

Who are your heroes?

Who are the people you most admire? Stop for a moment and list the top ten. What do they have in common? The first commonality is you because it’s your […]

Finding Real Reasons to Celebrate at Work

Tonight we’ll see a Supermoon, the likes of which we haven’t seen since 1982 and won’t see again until 2033. Tonight the moon is at its closest annual point to […]

Upon Reflection

In reading the recap of this week’s news, I came across Hillary Clinton’s message supporting marriage equality. The subject of her statement, while important, is not what got my attention. […]

Getting Through

The two words ‘information’ and ‘communication’ are often used interchangeably, but they signify quite different things. Information is giving out; communication is getting through. ~Sydney J. Harris Have you ever […]

Visualize Good Communication

How do you want to communicate at work? Start with a vision of what it feels like when communication works well – then you’ll be able to recognize it when […]

Decreasing Workplace Annoyances

Ok, it’s Tuesday morning. Have any of your colleagues made you nuts so far this week? I bet at least one has. And, depending on the severity of his or […]

Use Your Brain – it’s Good for Mindfulness

I teach clients to develop communication skills that help them stay present, effective and engaged at work. These skills are profoundly helpful and are easily observed as beneficial when practiced […]